Conflict Resolution
Finding your way through
Are you feeling stuck? Stressed? Unable to let go or move forward?
Although it might not seem like it right now, there is always a way to find balance and ease. Sometimes this is by resolving conflict and retaining a relationship (or job), and sometimes it's about getting comfortable with walking away.
Whatever the right solution for you, I offer a safe space where you will be heard, accepted, and respected.
Along with getting clear on what you want to achieve, we'll look at a range of skills to help you get there, such as:
- Assessing different perspectives
- Identifying boundaries
- Effective and respectful communicating
Experience the difference of having someone working with you, with your best interests at heart.
Getting comfortable with your emotions helps you to think clearly, giving you more flexibility and choice.
Mediation Preparation - with a difference
Most of us don't enjoy conflict.
Traditional mediation preparation focuses on the presentation of your point of view, or 'case', failing to address the accompanying very human, sometimes debilitating, emotions.
Utilising my experience in Restorative Justice and skill in personal coaching, let me guide you through whatever situation you're facing. Along with the traditional, practical preparation, you can expect to feel more comfortable and confident about the whole process, knowing you'll come through it okay.
Choose your level of support
In addition to preparatory work, if desired I can accompany you to Mediation as your support person. It's all about what works for you.
Session Information
Length
Session length is typically 1 hour; there is some flexibility if we find you need a little longer.
Fees and Funding
My fee is $140 per session.